Creamy Sun Dried Tomato Chicken Pasta

By Emily Cookson | February 11, 2025 | No comments

Creamy Sun Dried Tomato Chicken Pasta

I enjoy cooking dishes that are full of delicious flavors and are also quite easy to prepare. A delicious combination of rich creaminess, tangy sun-dried tomatoes, and tender chicken can be found in this Creamy Sun Dried Tomato Chicken Pasta.

It was at a laid-back weekend dinner party with friends that I first got the idea for a creamy sun-dried tomato chicken pasta dish. We were discussing our past journeys when the topic of a charming Italian bistro I went to came up. I decided to make a version of the dish that was easy to make at home and pleasant on the taste because I like the velvety pasta there.

Because of its simplicity and the way it unites people through its unique flavor, this recipe has a particular place in my heart. This recipe gives you the best of both worlds with little effort because it’s both delicious and affordable. This recipe is meant to be tried-and-true, giving you a delicious and filling supper that saves time and pleases the senses, regardless of your level of culinary experience.

Why You’ll Love Creamy Sun Dried Tomato Chicken Pasta?

  • Simplicity at Its Best: This recipe uses simple, wholesome ingredients that you likely already have in your pantry, making it a breeze to prepare any night of the week.
  • Rich, Compelling Flavors: The sun-dried tomatoes lend a tangy depth while the cream and parmesan cheese enrich the sauce, creating a harmonious blend that tantalizes your taste buds.
  • Expert Techniques: By searing the chicken before simmering it in the sauce, you enhance both texture and taste, ensuring each bite is juicy and flavorful.
  • Consistent, Delicious Results: Whether you’re using store-bought pasta or making your own, the steps are designed to ensure you achieve the perfect al dente texture every time.
  • Approachable for All Skill Levels: Detailed instructions guide you through the process, making this dish accessible whether you’re an experienced chef or a kitchen novice.
Creamy Sun Dried Tomato Chicken Pasta (3)

Ingredients Notes

Each ingredient plays a vital role in crafting the deliciousness of creamy sun dried tomato chicken pasta. Here’s a personal take on selecting and utilizing each component for optimal results: 

  • Olive oil: I prefer extra-virgin for its aroma and flavor, setting a rich foundation.
  • Boneless skinless chicken breasts: Tender pieces absorb flavors well. Opt for organic if possible.
  • Garlic powder: Adds depth. Choose fresh, fragrant powder for maximum impact.
  • Italian seasoning: This elevates the dish. I recommend a blend with oregano and thyme for balance.
  • Red pepper flakes: Optional but adds a subtle kick—go for vibrant flakes.
  • Salt and freshly ground black pepper to taste: Season as you go; a personal touch enhances all flavors.
  • Diced shallots: Sweeter than onions. I select firm, fresh ones to enhance sweetness.
  • Garlic, grated: Grating releases intense flavor. Use young garlic for a milder taste.
  • Sun dried tomatoes, drained and chopped: A burst of umami. I look for plump and bright varieties.
  • Uncooked fusilli or penne pasta: Both hold sauce well. I favor artisanal types for texture.
  • Low sodium chicken broth: Maintains control over saltiness. Choose quality brands for depth.
  • Baby spinach: Adds nutrition and color. Fresh, crisp spinach maximizes the impact.
  • Low fat cream cheese, room temperature: Creamy texture without extra heaviness. Opt for quality brands.
  • Whole milk: Ensures creaminess without overpowering. Select organic for purer flavor.
  • Shredded parmesan cheese: Sharp, nutty accent. Freshly shredded from a block is best.
  • Chopped fresh basil: Bright and aromatic. Always add at the end to maintain fragrance.

How to Make Creamy Sun Dried Tomato Chicken Pasta?

Creamy Sun Dried Tomato Chicken Pasta (4)
  • Prepare Your Ingredients: Gather sun-dried tomatoes, chicken breast, cream, parmesan cheese, pasta, and herbs. Chop the sun-dried tomatoes finely and season the chicken with salt and pepper.
  • Cook the Pasta: Boil salted water and cook your pasta until al dente. Drain and set aside, keeping a cup of the pasta water for the sauce.
  • Cook the Chicken: Heat oil in a skillet and sear the chicken on medium-high heat. Cook until golden on the outside and juicy inside. Rest and slice.
  • Prepare the Sauce: In the same skillet, stir sun-dried tomatoes with garlic until fragrant. Add cream and parmesan, stirring until smooth.
  • Combine Ingredients: Return sliced chicken and pasta to the skillet. Mix gently, ensuring every strand of pasta is coated. Add pasta water to adjust sauce consistency.
  • Final Touch: Garnish with basil and serve hot. Notice the irresistible aroma wafting from the creamy sauce with tangy undertones.

Expert Cooking Tips

  • Sauté Sun-Dried Tomatoes: I sauté them gently to release flavors before adding cream for a richer taste.
  • Monitor Cream Thickness: Reduce cream on low heat, stirring often to avoid burning and ensure a silky finish.
  • Rest the Chicken: I let the chicken rest briefly to lock in juices for tender, flavorful slices.
  • Pasta Water Magic: Use reserved pasta water to thin the sauce slightly, achieving desired consistency.
  • Grate Fresh Parmesan: Freshly grated parmesan enriches the sauce better than pre-grated, ensuring creamy perfection.
  • Aim for Al Dente: I slightly undercook the pasta to finish in sauce, absorbing all those flavors.

Storage Tips

  • Refrigerate Promptly: Store leftovers in an airtight container within two hours of cooking to ensure freshness.
  • Use Within 3 Days: Consume refrigerated pasta within three days to maintain optimal flavor and texture.
  • Freezing Option: Freeze in portion-sized bags, removing excess air, to prevent freezer burn.
  • Reheat Gently: I reheat portions on the stovetop with a splash of water to prevent sauce from separating.
  • Safe Defrosting: Thaw frozen pasta in the refrigerator overnight, avoiding room temperature to ensure safety.
  • Avoid Overcooking: Warm only until heated through to keep the pasta from becoming soggy, preserving its integrity.

Variations and Substitutions

  • Dairy-Free Option: Use coconut cream instead of heavy cream for a creamy texture without dairy.
  • Gluten-Free Pasta: Substitute regular pasta with chickpea or rice pasta to accommodate gluten sensitivities without sacrificing taste.
  • Vegan Variation: Replace chicken with marinated tofu and use nutritional yeast for a cheesy flavor punch.
  • Nutty Flavors: Sprinkle chopped walnuts or pine nuts for a crunchy, nutty dimension to amplify texture.
  • Spicy Kick: Add a pinch of red pepper flakes to give a spicy twist without disturbing the original taste.
  • Herb Infusion: Introduce fresh basil or rosemary for aromatic complexity, maintaining the dish’s essence.
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What to Serve with Creamy Sun Dried Tomato Chicken Pasta?

  • Garlic Bread: Enhances richness with its crispy texture and buttery garlic flavor, creating a satisfying balance.
  • Caesar Salad: The crisp romaine and tangy dressing add freshness and complement the creamy pasta.
  • Roasted Asparagus: Offers a light, earthy contrast that pairs seamlessly with the rich, creamy sauce.
  • Pear and Walnut Salad: Provides a sweet, crunchy element that elevates the dish with fruity notes.
  • Steamed Green Beans: Their subtle crunch refreshes the palette and enhances the meal’s overall texture.

FAQ

Can I use unsweetened coconut cream?

Yes, it maintains the creaminess without altering flavor.

How do I prevent soggy pasta?

Cook pasta al dente and avoid overcooking when reheating.

Is chicken breast mandatory?

No, substitute with thighs for a juicier texture.

What’s the ideal reheating method?

Reheat gently on the stovetop with a splash of water.

Can I make this nut-free?

Yes, simply omit nuts without losing dish integrity.

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Creamy Sun Dried Tomato Chicken Pasta

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This Creamy Sun Dried Tomato Chicken Pasta is a playful twist on breakfast-for-dinner. Creamy, rich, and packed with savory flavors.

  • Author: Emily Cookson
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4-6 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Gluten Free

Ingredients

  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 teaspoon garlic powder
  • 1 1/2 teaspoons Italian seasoning
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 1/2 cup diced shallots
  • 2 cloves garlic, grated
  • 1/3 cup sun-dried tomatoes, drained and chopped
  • 8 ounces uncooked fusilli or penne pasta
  • 2 1/2 cups low-sodium chicken broth
  • 2 cups packed baby spinach
  • 2 ounces low-fat cream cheese, at room temperature
  • 1 cup whole milk
  • 1/4 cup shredded parmesan cheese
  • 1 tablespoon chopped fresh basil

Instructions

  • Prepare Ingredients: Chop sun-dried tomatoes finely. Season chicken with salt and pepper.
  • Cook Pasta: Boil salted water, cook pasta until al dente. Drain and set aside, reserving a cup of pasta water.
  • Cook Chicken: Heat oil in a skillet. Sear chicken on medium-high until golden and juicy. Rest, then slice.
  • Prepare Sauce: In the same skillet, sauté sun-dried tomatoes and garlic until fragrant. Add cream, parmesan; stir until smooth.
  • Combine Ingredients: Return chicken and pasta to the skillet. Mix, coating pasta thoroughly. Use pasta water to adjust sauce consistency.
  • Final Touch: Garnish with basil. Serve hot and savor the creamy, tangy aroma.

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.

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