Honey Mustard Chicken Salad
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This Honey Mustard Chicken Salad combines tangy-sweet flavors with juicy chicken. Great for lunch or dinner and perfect for meal prep!
- Author: Emily Cookson
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
The Dressing:
- 3/4 to 1 cup of plain Greek yogurt
- 2 tablespoons of yellow mustard
- 2 tablespoons of Dijon mustard
- 2 to 3 tablespoons of honey
- 1 teaspoon of grated lemon zest
- A pinch of salt and ground black pepper
The Marinade + Chicken:
- 4 boneless, skinless chicken breasts (small/medium size)
- 2 tablespoons of olive oil (or avocado oil)
- 1 teaspoon of lemon juice
- 1/4 cup of soy sauce (or tamari/coconut aminos)
- 2 teaspoons of Worcestershire sauce
- 2 teaspoons of minced garlic
- 1/8 teaspoon of kosher salt
- 1/8 teaspoon of ground black pepper
- 1 teaspoon of minced lemon zest
The Salad:
- 4 cups of chopped romaine lettuce
- 1 cup of crumbled gorgonzola cheese
- 1 cup of slivered almonds
- 1 cup of crumbled bacon
- 1 1/2 cups of blueberries
- 1/2 cup of dried cranberries or cherries
- Prepare the Chicken: Season chicken breasts with salt and pepper, then sear on medium heat until golden brown and aromatic.
- Mix the Dressing: Whisk together honey, mustard, olive oil, and apple cider vinegar for a smooth, creamy, and tangy-sweet dressing.
- Chop the Vegetables: Dice lettuce, cherry tomatoes, and cucumbers, ensuring uniform pieces for a balanced texture and vibrant visual appeal.
- Slice the Chicken: Allow chicken to rest before slicing for a juicy, succulent result.
- Assemble the Salad: Toss vegetables in a bowl, arrange for visual appeal, add sliced chicken, and drizzle with honey mustard dressing.
- Final Touch: Garnish with toasted seeds or nuts for added crunch and enjoy the medley of textures and flavors with every bite.