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Honey Mustard Chicken Salad

Honey Mustard Chicken Salad

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This Honey Mustard Chicken Salad combines tangy-sweet flavors with juicy chicken. Great for lunch or dinner and perfect for meal prep!

Ingredients

The Dressing:

  • 3/4 to 1 cup of plain Greek yogurt
  • 2 tablespoons of yellow mustard
  • 2 tablespoons of Dijon mustard
  • 2 to 3 tablespoons of honey
  • 1 teaspoon of grated lemon zest
  • A pinch of salt and ground black pepper

 The Marinade + Chicken:

  • 4 boneless, skinless chicken breasts (small/medium size)
  • 2 tablespoons of olive oil (or avocado oil)
  • 1 teaspoon of lemon juice
  • 1/4 cup of soy sauce (or tamari/coconut aminos)
  • 2 teaspoons of Worcestershire sauce
  • 2 teaspoons of minced garlic
  • 1/8 teaspoon of kosher salt
  • 1/8 teaspoon of ground black pepper
  • 1 teaspoon of minced lemon zest

 The Salad:

  • 4 cups of chopped romaine lettuce
  • 1 cup of crumbled gorgonzola cheese
  • 1 cup of slivered almonds
  • 1 cup of crumbled bacon
  • 1 1/2 cups of blueberries
  • 1/2 cup of dried cranberries or cherries

Instructions

  • Prepare the Chicken: Season chicken breasts with salt and pepper, then sear on medium heat until golden brown and aromatic.
  • Mix the Dressing: Whisk together honey, mustard, olive oil, and apple cider vinegar for a smooth, creamy, and tangy-sweet dressing.
  • Chop the Vegetables: Dice lettuce, cherry tomatoes, and cucumbers, ensuring uniform pieces for a balanced texture and vibrant visual appeal.
  • Slice the Chicken: Allow chicken to rest before slicing for a juicy, succulent result.
  • Assemble the Salad: Toss vegetables in a bowl, arrange for visual appeal, add sliced chicken, and drizzle with honey mustard dressing.
  • Final Touch: Garnish with toasted seeds or nuts for added crunch and enjoy the medley of textures and flavors with every bite.